It’s not hard to love the life shake…
It does what it says it will (gives life, energy and a spring in our step).
It comes in so many flavors and protein types, there’s pretty much something for everyone.
*Non-GMO Soy (no flavor no sugar)
*Grassfed Whey Build shake (lowest sugar, 1g/serving)
*Whey
It’s low glycemic, counts as a full meal replacement, and is packed with 1B CFU of probiotics, the benefits of which I discuss over here…but in the shake are found in spore form, also absorbed in the gut. It’s full of fiber and a balanced protein/carb blend for muscle building while burning fat, thanks to a proprietary Leucine blend.
And…the results are staggering. I have clients who have lost 70lbs or more by adding in breakfast (a shake!) changing a few daily habits, and committing to a clean eating lifestyle for years along with exercise. I have other clients who crave the shakes during pregnancy and rave to me that nothing else gets them their protein needs for the day quite like these shakes. Others of my clients adore using them for regular resets/cleanses/healthy lunches, and send me pics of themselves happily slurping away. I drink mine daily, especially for meals I might otherwise skip, like running out the door to school pickup, etc. Or I’ll have one while making dinner to energize my evening and reduce my hunger so I don’t over eat the evening meal. Right now as I type this I’m tempted to go make one for my dessert.
Because healthy should taste good.
So here’s some of my favorite recipes, and the links to the protein are above. If you haven’t tried it yet, I dare you to take the challenge during the holidays as part of our strip and shake, or in the new year to support those incredible resolutions you already have forming.
Oh, and did I mention I sneak it into most of my baking projects (it enhances the flavor and doesn’t lose it’s beneficial chemical properties when heated)…and can be drunk warm in the winter.
Cheers!!
