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Summer…we’re so ready for you!

The longer days, early morning walks & gardening, evenings that stretch & are full of fun & play until dark, backyard hangouts, BBQ’s, family gatherings, vacations, pool time, dining al fresco. So many things to love about summer!… *This week has been a heavy one. Thinking of those families who will have a very different summer than they had hoped for, our thoughts & prayers are with them, and I’m committed to living in defiant hope & making the impact we can, right here & now, in our families & communities.*…And with that…comes the inspiration to make sure our health, vitality & energy match our summer bucket lists & plans. Here’s a quick round up of summer essentials, recipes, workouts I’m loving, summer beach reads, and more. Cheers to the long weekend & the start of summer ‘22! May it be memorable & wonderful in every way.
Maddy’s Good list summer roundup: 

*The perfect summer salad (that can be paired with grilled foods or as a stand alone dinner)—shared the recipe over on insta 😉 (tag me if you make it!)

*HIIT workout: when you have 20 min & want to get your sweat on before you tackle the day.

*Beach read, Genius zone: I’ll be bringing this one on vacation with me & discussing with my inspired reads book group…summer is a perfect time to focus in on our zone of genius & what inspires us & allows us to live more creatively. The world needs that from you.

*Kids craft roundup: try these to make memories on the long summer days 

Share what’s on your summer bucket list & essentials for this beautiful season!
My summer healthy essentials roundup:

*Hydrate for natural electrolytes (great for kids & moms & we make popsicles with it!)

*Stress relief for anyone who’s extra busy in summer (mommas ;))

*Peach energizing tea: summer in a glass & a perfect midday boost without caffeine

*Sustained energy boost for all day energy/focus (*free with order!)

*Vitalizer for complete daily nutrition on the go

*Life shake for yummy summer lunches (try the limited edition peach!)

*7 day healthy cleanse: the easiest way to feel & look amazing from the inside out!

These have been powering me through summers with all the energy & vitality I could ask for since 2012…so grateful I get to share them with you & see the impact it makes!
Happy clients tell all:

“J & I are loving the dream serene!”

“I need to do another healthy cleanse soon”

‘I’m feeling less anxious & I’m down 6lbs in 2 weeks”

“This sustained energy boost is incredible!”

*Let’s make your summer the best yet!
Email me hello@maddypidel.com for your free 15 min health or life design consult!