We all know the power of preparation. There’s nothing quite like preparing to welcome a baby or pregnancy, and the steps we can take to make sure that we’re doing everything we can for the optimal health and love of that little one. It starts before conception.
My team of health coaches has had incredible results over the past 5 years, with helping many TTC families achieve their beautiful healthy pregnancies, including some fun surprises. We’ve pooled our best resources together, and I’ll gladly send any of these your way if you’re stopping by and interested in this topic and in getting some support for your this part of your journey. I’m so passionate about helping all of us women connect the dots between how we eat, how we exercise, how we feel, balancing our hormones, understanding our bodies, and how we’re able to thrive as parents.
Read up on my favorite Prenatal too so you can ask any questions about that or get started with it while we continue on this journey!
Let’s connect for a health consult and I’ll send over any of the following:
*Eating for fertility guide (10 pgs)
*Healthy Pre-conception cleanse, following our Healthy Cleanse protocol, but with a few additions.
*Tips for tracking cycle/apps etc
*Mindset and TTC coaching—individualized